Emma Sheffert
admin
Emma Sheffert admin
Reactions
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Re: Paczki Day better known as Fat Tuesday
I had my first chocolate one this morning and I have to say I liked it more than I thought! I am normally a custard filling person but the chocolate is a close second now! 😋 (View Post) -
Re: Self Love on Valentines Day
Awesome post! My favorite way to spend my mornings when I have time to myself is to make a big breakfast and sit and read after. I have a stack of books I am making my way through now :) The simple a… (View Post) -
Re: Fabulous Prizes
Sign me up! I have also had the idea of having one client run a FS class and all the trainers have to take it. Reverse the yelling roles a little bit :) @Nicole Porter (View Post) -
Sleep (you probably aren't getting enough of it)
Hey All, I was in the process of trying to share some info on sleep with a client when I realized that there wasn't good discussion about sleep on the forum yet. I found some resources that I love th… (View Post) -
Re: Strategize your Daily Goal
Awesome post @Brook Adams! The timing of the goal is everything and always something that I remind clients of. I have a few clients who have goals like "What are you having for dinner tonight?&q… (View Post)